by HealthyEaton | Nov 25, 2013 | Food & Nutrition, Health & Wellness
Omega-3 fatty acids are great for your brain and for your heart. Fish are an excellent source of these, among many other vitamins and nutrients, but it’s important to make sure you’re eating the right type of fish: wild...
by HealthyEaton | Nov 25, 2013 | Food & Nutrition
Most cow’s milk has measurable quantities of herbicides, pesticides, dioxins, up to 52 powerful antibiotics, blood, pus, feces, bacteria and viruses. Ewww!!! Almond milk is a great non-dairy milk alternative. It’s low in calories and fat, and has a...
by HealthyEaton | Nov 25, 2013 | Food & Nutrition
Even puppies can benefit from green shakes! Most fruits and vegetables have tons of fantastic health benefits for dogs, which can help prevent minor to major health issues in the future. In my blender, I just put some water, then some of each: spinach, kale,...
![RECIPE: Nut & Seed Bread [Gluten-Free]](https://19yd60.p3cdn1.secureserver.net/wp-content/uploads/2013/11/20141118_125320.jpg?time=1676031075)
by HealthyEaton | Nov 24, 2013 | Food & Nutrition
This nut & seed bread recipe is so surprisingly delicious, you’ll always want to have some on hand in your freezer! When I found out I had a sensitivity to gluten a few years ago, I switched over to gluten free bread. For those not familiar with bread minus...
by HealthyEaton | Nov 24, 2013 | Food & Nutrition
Try this healthier alternative to traditional soft serve ice cream – Banana Nut Butter Soft Serve! Here’s the recipe: 2 frozen bananas 2 tbsp organic peanut butter (or any nut butter, I love sunflower butter) 1/4 tsp vanilla extract Dash of almond milk...
by HealthyEaton | Nov 24, 2013 | Food & Nutrition
This recipe of the best of both the apple pie and the apple crisp worlds! I came up with it when my husband and I were debating what to do with all of the apples we had just brought home from apple picking. I LOVE pie, but he’s not really into the crust, so we...
