Despite what you’ve been told, you don’t have to deprive yourself to get a body and life you love.
You don’t have to…
And it doesn’t have to be hard, painful, or time consuming.
Plus, I’m sure you’ve already tried all that, and realize if it was going to work,
and be sustainable, it would have by now, right?
You feel stuck between obsessing over that exhaustive list of do’s and don’ts and wanting to get and stay healthy, feel amazing in your body and actually enjoy food.
I’m sure you’ve already tried it all, and realize dieting doesn’t work. If it was going to work, and be sustainable, it would have by now.
So what do you do?
It’s time to…
It’s a jumpstart to ditch the diets, deprivation
and see results beyond the scale
If you’re ready to
ditch the diets & deprivation,
to help you end the struggle
once and for all.
Hi! I’m Samantha Eaton—
A Certified Nutritional Health Coach and I have a judgment-free, no-nonsense, keep-it-simple approach to nutrition, health and life, and (compassionately) tell it how it is.
I specialize in helping women go from feeling discouraged and stressed out to feeling happy and confident with their body, food choices, and overall health!
This is a safe “no blame-shaming zone.”
AS SEEN ON:
By switching from a
body shaming, food restricting, self-punishment approach
— to a —
body kindness, anti-diet, self-care approach
You will not only find it easier, more enjoyable, more delicious, and more fun to create sustainable new healthy eating and living habits, but will actually enjoy the process, and see results way beyond the number on the scale!
I’ve helped hundreds of clients stop stressing over food and start thinking, eating and living in a way that serves their best selves, and I’d love to help you do that, too.
Have you hit “diet rock bottom”?
I’m Ready for a
Judgment-free, no-nonsense, keep-it-simple approach
to nutrition, health and life!
Then let’s chat! To get started, fill out and send the below form to set up a FREE introductory phone session today so we can get clear on your health goals and determine your best next steps.