by HealthyEaton | Jul 4, 2014 | Food & Nutrition
I love chia seeds. They’re one of my favorite superfoods! Check out these stats: they are loaded with antioxidants (fight the production of free radicals which can damage molecules in cells and contribute to ageing and diseases like cancer), they are high...
by HealthyEaton | Jul 4, 2014 | Beauty, Health & Wellness, Products
Make-up, laundry detergent, cleaning products, sunscreen, perfume, dryer sheets, air fresheners, vinyl shower curtains, and lotions. What do all of these things have in common? They all contain endocrine disruptors. Your endocrine system controls your hormones. When...
by HealthyEaton | Jul 3, 2014 | Food & Nutrition, Health & Wellness
I came across this video on YouTube a few weeks ago, called “Is it Factory-Farmed Chicken?” and thought it was great. A few years ago when I realized the super-affordable and very convenient Tyson and Perdue branded chicken I was eating actually was doing...
by HealthyEaton | Jul 3, 2014 | Food & Nutrition
The food we eat becomes our blood, affecting the quality and function of our cells, tissues, organs, and our minds. This can result in a body that doesn’t have health issues vs. one that has many health issues. The good news is it’s never too late...
by HealthyEaton | Jul 3, 2014 | Health & Wellness
“Sitting is the new smoking” says Dr. James Levine, who’s new study shows that sitting around for 6+ hours a day drives up blood pressure and raises your risk for diabetes, obesity, depression, and some types of cancer. Technology allows us to do almost...
