by HealthyEaton | Jul 5, 2014 | Food & Nutrition, Health & Wellness
Most of us don’t spend a lot of time (or any) thinking about our body’s’ pH level. Well why should we? What exactly is pH anyway? It kind of sounds familiar from high school science class, didn’t we test the levels of ponds or lakes in the area? And if that’s the...
by HealthyEaton | Jul 5, 2014 | Beauty, Health & Wellness, Products
Let’s talk sunscreen! Your skin is your largest organ. It is also the one that covers and protects everything inside your body, so it makes sense you’d want to protect it as best as you can! Sunscreen is helpful for protecting your skin against UV radiation from...
by HealthyEaton | Jul 4, 2014 | Beauty, Health & Wellness, Products
Make-up, laundry detergent, cleaning products, sunscreen, perfume, dryer sheets, air fresheners, vinyl shower curtains, and lotions. What do all of these things have in common? They all contain endocrine disruptors. Your endocrine system controls your hormones. When...
by HealthyEaton | Jul 3, 2014 | Food & Nutrition, Health & Wellness
I came across this video on YouTube a few weeks ago, called “Is it Factory-Farmed Chicken?” and thought it was great. A few years ago when I realized the super-affordable and very convenient Tyson and Perdue branded chicken I was eating actually was doing...
by HealthyEaton | Jul 3, 2014 | Health & Wellness
“Sitting is the new smoking” says Dr. James Levine, who’s new study shows that sitting around for 6+ hours a day drives up blood pressure and raises your risk for diabetes, obesity, depression, and some types of cancer. Technology allows us to do almost...
by HealthyEaton | Dec 15, 2013 | Food & Nutrition, Health & Wellness
Eating healthy shouldn’t get in the way of your social life, but sometimes eating out + eating clean can be intimidating. Here are 12 tips to make it easier for you.
