by HealthyEaton | Jul 25, 2014 | Health & Wellness
Hello and welcome to my new website!! I’m SO excited to finally have it up and running and share my passion for health and nutrition with you all. Be sure to check out the contest below to enter to win 2 FREE coaching sessions, plus a seasonal detox program ($250+...
by HealthyEaton | Jul 19, 2014 | Health & Wellness
How many of you have heard of the ingredient: Carrageenan? You might have noticed it on the labels of foods like non-dairy milks, ice cream, cottage cheese, yogurt, deli meat, etc. This hard-to-pronounce little additive is actually a bit controversial in the health...
by HealthyEaton | Jul 18, 2014 | Health & Wellness, Products
Sunburns suck! Nothing’s worse than coming in from a fun day in the sun only to find that you got burnt. It hurts so badly when the water from the shower hits it, it can be painful wearing certain types of clothes, and even laying down in bed (for some info on safe...
by HealthyEaton | Jul 10, 2014 | Health & Wellness, Products
I just got a new pair of sneaks! And they are amazing. They’re the New Balance Minimus 10v2, the send pair in the Minimus series type of sneaker I’ve gotten in a row. They are such a great shoe for so many reasons, and for all types of exercising...
by HealthyEaton | Jul 8, 2014 | Food & Nutrition, Health & Wellness
Many people looking to lose weight get caught up in the diet cycle. This cycle is vicious, especially for those who have been caught up in it for years, with their end goal always just out of reach. The cycle can lead to increased weight gain over time, increased...
by HealthyEaton | Jul 7, 2014 | Health & Wellness
By now we have all heard that we should avoid coming into contact with BPA (if you want a refresher, keep reading below), and do our best to avoid it. Some easier substitutions are using glass containers/water bottles over plastic versions, and ditching the canned...
