Happy Healthy You Blog
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New product alert! It's called Teeccino. It's a herbal beverage that brews, looks and tastes like coffee, but it's made from caffeine-free herbs. It contains antioxidants, soluble fiber (which promotes healthy bacteria in the gut and lowers total cholesterol), and...read more
I just ate a piece of one of my all time favorite desserts, my "Apple Pie Remix"...YUM! It's what you get when you combine apple pie + apple crisp and use healthy and clean ingredients. Absolutely delicious! I came up with the recipe last year when my husband and I...read more
This delicious, easy, and quick cookie recipe is the perfect thing to bring some holiday cheer to family, friends, or even co-workers at a cookie swap! I love snacking on them either for dessert. Unlike most cookie recipes, this one requires no baking, you'll be...read more
Everything tastes better when it’s homemade, especially when it’s easy to make! Whip up some of this fresh salsa to be the start of the weekend BBQ or to enjoy hanging out around the pool. You will be amazed in the difference in taste between fresh homemade salsa vs....read more
Working out can be fun, too! Went on a nice long hike today in Alton, NH. Gorgeous day, beautiful leaves on the trees and the ground. Fall is definitely...read more
This is a super helpful chart to have on-hand in the kitchen. I have it printed out and hung inside a kitchen cabinet so it’s out of sight, but easily & quickly available for...read more
Today is the last day of the Old You…
Stop being afraid of what could go wrong, and start being excited about what could go right. Together, we’ve got this.