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Most of us do what we can to avoid BPA in the plastics we use, but did you know most cans are lined with BPA too? This chemical has been linked to cancer, obesity, heart disease, depression, and more. 
Some brands like Eden Organic have BPA-free lined cans, some others have pledged to go BPA-free in the future.

Look for “BPA Free Lining” callout on your cans, or to be safe, opt for fresh, frozen, or jarred foods.

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