by HealthyEaton | Oct 1, 2014 | Health & Wellness
Apple picking is one of the very few things I like about fall (I’m a summer girl!). My husband and I have what we call “Fall Day” where we wrap up all things good about fall into one fun-filled day: we start with apple picking, we then get some cider...
by HealthyEaton | Sep 29, 2014 | Health & Wellness
With fall comes pretty leaves and sweater weather, but also back to school and crazy schedules. Don’t forget about YOU this fall. Our bodies tend to build up toxins (anything that enters our bodies that can’t be digested and used for fuel and nutrients) in...
by HealthyEaton | Sep 22, 2014 | Food & Nutrition, Health & Wellness
I LOVE the Dirty Dozen and Clean Fifteen lists that EWG (the Environmental Working Group) release every year. I don’t know about you, but I’m a girl on a budget. I’m all about healthy practices and limiting the amount of toxins/chemicals my body is...
by HealthyEaton | Sep 18, 2014 | Food & Nutrition
I love trying out different diets to see how different ways of eating make me feel, and I always end up discovering new fun recipes and types of food…like this one: cauliflower rice. Last year I tried out the Paleo diet. For those of you not familiar with it,...
by HealthyEaton | Sep 7, 2014 | Products
You’ve seen Truvia on the shelves at the grocery store, and even in some of your favorite restaurants. You’ve also seen “Nature’s Calorie-Free Sweetener” marketed as a safer sugar alternative. They advertise that it has no calories and is...
