by HealthyEaton | Jan 2, 2015 | Health & Wellness
It’s officially a new year. Lots of people view it as a time to make a fresh start, ditch some old bad habits and try to make some healthy new ones. You know, new year’s resolutions! Some choose to dedicate themselves to losing weight, going to the gym,...
by HealthyEaton | Dec 16, 2014 | Food & Nutrition, Uncategorized
Cinnamon sugar donuts are a staple of the fall/winter season. It’s cold outside, but inside you get to snuggle up by the fire with a mug of hot apple cider with a side of a warm cinnamon sugar donut. mmmmmmm! I mentioned in a previous post that my husband and I...
by HealthyEaton | Dec 11, 2014 | Food & Nutrition, Health & Wellness
Making bone broth is one of the easiest and healthiest things you can do for your body! I remember spending a couple years seeing headlines like “how to make your own bone broth” and “amazing health benefits of homemade bone broth” and ignoring...
by HealthyEaton | Dec 4, 2014 | Beauty, Health & Wellness, Products
Have you ever looked at the ingredient list on your hand soap? When I started my journey to living a healthier lifestyle, I didn’t think of anything other than food having an affect on my health. It turns out, what you put on your body has just as much impact as...
by HealthyEaton | Nov 30, 2014 | Food & Nutrition
As I confessed in my previous 3-ingredient chocolate bar post, I have an obsession with chocolate. In order to keep it under control, I set a rule for myself about a year ago where the only chocolate I let myself have at home, I had to make myself. This way, I...