by HealthyEaton | Oct 21, 2016 | Health & Wellness
Halloween, 2009. I was dating my now-husband at the time, and we had gone to Costco and got a GIANT bag of mini-sized candybars – you know the packs that have like Snickers, Reece’s Peanut Butter Cups, Kit Kat, Milky Way all mixed together? YUMMMM!! Candy bars were...
by HealthyEaton | Oct 14, 2016 | Health & Wellness
{ Can you relate? } You have an event or vacation coming up. You want to look smokin’! You know “abs are made in the kitchen” so you want your diet to be on POINT from now til then. That quickly ends up turning into all or nothing and black and white thinking, either...
by HealthyEaton | Oct 6, 2016 | Food & Nutrition
This raw superfood cookie dough protein bites recipe is going to be a lifesaving game-changer for you. When you hit your 3:00 energy slump, or get home from work starving but still need to cook dinner, or even right before your workout and need a boost, these...
by HealthyEaton | Sep 25, 2016 | Products
Hot & healthy product alert! I think it’s pretty safe to say this is a fact: chopped salads taste better. They’ve already been pre-cut-up into tiny, bite-sized, pieces of goodness, ready for you to dive right in and not be slowed down with having...
by HealthyEaton | Sep 9, 2016 | Health & Wellness
Stress eating can be defined in a few ways. One obvious way is you turn to food to comfort you when you’re stressed. Thinking it’ll help you feel better, comfort, and console you. Relieve your stress at least for a few minutes while you’re eating it…then the problems...