Transform Your Life with Personalized Fitness
Discover a new approach to health and wellness that empowers you to achieve your fitness goals while enjoying the journey. At Healthy Eaton, we believe in creating a sustainable lifestyle that enhances your well-being.
Meet Your Personal Trainer
Hi! I’m Samantha Eaton, and I’m passionate about helping you become the strongest, most confident version of yourself.
I believe in meeting you exactly where you are on your fitness journey and collaborating to create a personalized program that fits seamlessly into your lifestyle, setting the foundation for lasting progress and a stronger, more confident you.
Together, we’ll focus on building sustainable habits that empower you to achieve your goals without deprivation or extreme measures.
My mission is to make fitness enjoyable and accessible, guiding you toward a healthier, happier you.
Our Personal Training Services
One-on-One Training
Experience tailored fitness sessions designed to meet your specific goals. Whether you’re looking to build muscle, or improve overall fitness, our one-on-one coaching provides the personalized attention you need to succeed.
Group Fitness Classes
Join our dynamic group classes that offer a supportive and motivating environment. Perfect for those who thrive in a community setting, these classes focus on building strength, endurance, and camaraderie.
Nutritional Guidance
Enhance your fitness journey with our expert nutritional guidance designed to complement your workouts and overall wellness. Discover how to fuel your body with the right balance of nutrients, understand portion sizes, and make informed choices that align with your health and fitness goals.
Whether you’re looking to boost energy, improve recovery, or feel your best every day, we’ll provide the tools and support to help you build sustainable eating habits that fit your lifestyle.
Latest from Our Blog
Get to Know Microgreens!
Did you know your garnish might be the most nutrient-dense thing on your plate?? They may be tiny, but research shows microgreens punch a HUGE PUNCH when it comes to nutrition. They’ve found that microgreen “cotyledon leaves” contain up to 40x more nutrients than...
The Biggest Mistake People Make When Trying to Eat Healthy – Consistently
The BIGGEST mistake I see people make when they’re trying to make healthy food choices consistently is the approach they choose. With approach, there tends to be 2 big red flags that really increase the likelihood of falling into those on track/off track habits...
Chocolate Banana Ice Cream Recipe
What's better than chocolate ice cream? Chocolate ice cream with CARAMEL SAUCE!! I absolutely love caramel but most sauces at the store have some ingredients that don't make me feel so great (like dairy) or that I'd rather not put in my body if I have another...
Start Your Fitness Journey Today
Reach out today for a complimentary consultation and discover how our personalized training can transform your life. Let us guide you to a healthier, stronger you!