Transform Your Life with Personalized Fitness
Discover a new approach to health and wellness that empowers you to achieve your fitness goals while enjoying the journey. At Healthy Eaton, we believe in creating a sustainable lifestyle that enhances your well-being.
Meet Your Personal Trainer
Hi! I’m Samantha Eaton, and I’m passionate about helping you become the strongest, most confident version of yourself.
I believe in meeting you exactly where you are on your fitness journey and collaborating to create a personalized program that fits seamlessly into your lifestyle, setting the foundation for lasting progress and a stronger, more confident you.
Together, we’ll focus on building sustainable habits that empower you to achieve your goals without deprivation or extreme measures.
My mission is to make fitness enjoyable and accessible, guiding you toward a healthier, happier you.
Our Personal Training Services
One-on-One Training
Experience tailored fitness sessions designed to meet your specific goals. Whether you’re looking to build muscle, or improve overall fitness, our one-on-one coaching provides the personalized attention you need to succeed.
Group Fitness Classes
Join our dynamic group classes that offer a supportive and motivating environment. Perfect for those who thrive in a community setting, these classes focus on building strength, endurance, and camaraderie.
Nutritional Guidance
Enhance your fitness journey with our expert nutritional guidance designed to complement your workouts and overall wellness. Discover how to fuel your body with the right balance of nutrients, understand portion sizes, and make informed choices that align with your health and fitness goals.
Whether you’re looking to boost energy, improve recovery, or feel your best every day, we’ll provide the tools and support to help you build sustainable eating habits that fit your lifestyle.
Latest from Our Blog
Is a meal plan your solution to healthy eating?
If you scroll down you Facebook feed right now, I bet you’ll see at least 1 advertisement for “healthy meal plans” to make eating healthy a cinch. You might be thinking, “Good! I want a meal plan. I’m sick of trying to figure all this stuff out! I need someone to just...
Vegan Parmesan Cheese Recipe
When I learned I had a food sensitivity to dairy, and if I kept eating it I'd continue to feel crappy PLUS do damage to my body in the long run, not eating cheese anymore was the hardest thing! That was 7 years ago, and through some trial and error, I've learned...
“I’m trapped on a restrict/binge eating cycle”
Halloween, 2009. I was dating my now-husband at the time, and we had gone to Costco and got a GIANT bag of mini-sized candybars – you know the packs that have like Snickers, Reece’s Peanut Butter Cups, Kit Kat, Milky Way all mixed together? YUMMMM!! Candy bars were...
Start Your Fitness Journey Today
Reach out today for a complimentary consultation and discover how our personalized training can transform your life. Let us guide you to a healthier, stronger you!