by HealthyEaton | Jul 4, 2014 | Uncategorized
Inflammation is becoming recognized as a primary underlying cause in the development of a wide number of chronic diseases, such as cancer, Alzheimer’s disease, heart disease, etc. You may be surprised to learn that there are actually two types of inflammation. You...
by HealthyEaton | Apr 14, 2014 | Uncategorized
Hi there! I’m SO glad you enjoyed my healthy, superfood-packed homemade granola bar! It was made with organic ingredients and was designed with a nutritional profile to keep your blood sugar stabilized and give you energy & nutrients to stay healthy....
by HealthyEaton | Nov 25, 2013 | Uncategorized
Health Alert! If you like your toast, fries, bacon, chicken, burgers, etc. extra crispy, with a nice char on it, be warned. Acrylamide is a chemical that forms in foods during frying, roasting, grilling, and baking. It’s a reaction between the sugars and...
by HealthyEaton | Nov 24, 2013 | Uncategorized
It’s about that time of the week when we look into our fridge and notice the beautiful veggies we bought last weekend are dying. No need to fear! Here’s a great recipe for saving those veggies and giving your body a break from meat.