by HealthyEaton | Dec 11, 2014 | Food & Nutrition, Health & Wellness
Making bone broth is one of the easiest and healthiest things you can do for your body! I remember spending a couple years seeing headlines like “how to make your own bone broth” and “amazing health benefits of homemade bone broth” and ignoring...
by HealthyEaton | Dec 4, 2014 | Beauty, Health & Wellness, Products
Have you ever looked at the ingredient list on your hand soap? When I started my journey to living a healthier lifestyle, I didn’t think of anything other than food having an affect on my health. It turns out, what you put on your body has just as much impact as...
by HealthyEaton | Nov 26, 2014 | Health & Wellness
You either love em, or you hate em. There’s not a huge middle ground when it comes to vegetables. I’ve heard this question a lot: “I want to eat healthier, but I don’t like vegetables. How do I eat healthy without eating vegetables?” The tough thing for veggie...
by HealthyEaton | Oct 13, 2014 | Health & Wellness
Last week I attempted and successfully completed my first 3-day juice cleanse. I’ve known about all of the amazing health benefits to doing one, but it just seemed so hard! I recently got a juicer and my husband was out of town for a few days (aka no food...
by HealthyEaton | Oct 1, 2014 | Health & Wellness
Apple picking is one of the very few things I like about fall (I’m a summer girl!). My husband and I have what we call “Fall Day” where we wrap up all things good about fall into one fun-filled day: we start with apple picking, we then get some cider...
by HealthyEaton | Sep 29, 2014 | Health & Wellness
With fall comes pretty leaves and sweater weather, but also back to school and crazy schedules. Don’t forget about YOU this fall. Our bodies tend to build up toxins (anything that enters our bodies that can’t be digested and used for fuel and nutrients) in...