Happy Healthy You Blog
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PRODUCT REVIEW: AVA ANDERSON NON TOXIC
I’m excited to share with you my review of Ava Anderson Non Toxic products! I’m always on a mission to continue to find and use the best products I can that not only are free of endocrine disrupting chemicals, but that also WORK. For example, I hate cleaning. I want...
How to: Stay Healthy While Traveling
When you're traveling for work or on vacation for pleasure, it's easy to also take a vacation from your healthy eating habits or general healthy lifestyle habits. The break from your usual routine combined with the constant rush of activities makes it tempting to stop...
Product Review: Ozeri Green Earth Pan
As you could probably guess, I cook a lot. Like, a LOT. Therefore it's really important that whatever I'm using to cook my food in is safe and isn't adding chemicals to the chemical-free organic food I go out of my way to buy. I used to use Teflon non-stick...
RECIPE: Jicama Home Fries (Paleo)
Breakfast has always been my favorite meal of the day, but the healthier I started eating, the harder the time I had finding classic breakfast-type foods to eat. I love smoothies and green shakes but having them every morning gets boring. I limit the amount of grains...
How To: Make Homemade Bug Repellent
During the spring and summer months, my mission is clear: avoid bug bites whenever possible! Mosquitoes have ALWAYS loved my sweet Italian blood, but ever since moving to North Carolina, the humid south, this is even more of a challenge. When I was a kid, I'd...
Shawn’s 30th Birthday Celebration
Memorial day weekend we left Maddie with her grandparents and headed up to Massachusetts to celebrate my husband's 30th birthday with family and friends. The celebration kicked off at my in-laws house on Cape Cod. They have a beautiful house right on a river with a...
Natural Relief from Seasonal Symptoms
Do you or someone you love suffer from seasonal symptoms? The itchy eyes? Drippy nose? Sneezing and wheezing? I personally don't but my dad has always had horrible allergies this time of year. I feel so bad as I watch him suffer through them! He used to pop all...
10 Ways to Beat Bad Breath Naturally
What’s even more embarrassing and socially unacceptable than not realizing you've had food stuck in your teeth all afternoon? Or that you forgot to zip your fly after using the bathroom that morning? It’s talking to someone with - or having - bad breath. For many...
![My First [Organic] Garden!](https://healthyeaton.com/wp-content/uploads/2015/05/Untitled-2.jpg)
My First [Organic] Garden!
Ever since I ditched my old unhealthy eating habits, I've always wanted to have a garden and grow my own food. The way I eat now includes LOTS of fresh produce, and I often cringe at the cashier at the grocery store at how much I'm actually paying for my organic...
Today is the last day of the Old You…
Stop being afraid of what could go wrong, and start being excited about what could go right. Together, we’ve got this.