Clean out the Fridge Stir Fry Recipe

by | Nov 24, 2013 | Uncategorized

It’s about that time of the week when we look into our fridge and notice the beautiful veggies we bought last weekend are dying. No need to fear! Here’s a great recipe for saving those veggies and giving your body a break from meat.

Health Benefits of Owning a Pet

by | Nov 24, 2013 | Health & Wellness

My husband and I recently welcomed a new addition into our little family, a French bulldog named Maddie! If you’re in the fence about getting a pet, here are some benefits that might convince you…along with a picture of our puppy!

Avocado Hair Mask Recipe

by | Nov 24, 2013 | Beauty

Did you know avocado is a great ingredient to use when your hair is in desperate need of a deep conditioning treatment? This hair mask recipe worked so well for me: – In a food processor, add: 2 avocados, ¼ cup melted coconut oil, and 20 drops rosemary essential...
RECIPE: Nut & Seed Bread [Gluten-Free]

RECIPE: Nut & Seed Bread [Gluten-Free]

by | Nov 24, 2013 | Food & Nutrition

This nut & seed bread recipe is so surprisingly delicious, you’ll always want to have some on hand in your freezer! When I found out I had a sensitivity to gluten a few years ago, I switched over to gluten free bread. For those not familiar with bread minus...
Banana Vanilla Soft Serve

Banana Vanilla Soft Serve

by | Nov 24, 2013 | Food & Nutrition

Try this healthier alternative to traditional soft serve ice cream – Banana Nut Butter Soft Serve! Here’s the recipe:  2 frozen bananas 2 tbsp organic peanut butter (or any nut butter, I love sunflower butter) 1/4 tsp vanilla extract Dash of almond milk...