by HealthyEaton | Nov 25, 2013 | Food & Nutrition
Most cow’s milk has measurable quantities of herbicides, pesticides, dioxins, up to 52 powerful antibiotics, blood, pus, feces, bacteria and viruses. Ewww!!! Almond milk is a great non-dairy milk alternative. It’s low in calories and fat, and has a...
by HealthyEaton | Nov 25, 2013 | Food & Nutrition
Even puppies can benefit from green shakes! Most fruits and vegetables have tons of fantastic health benefits for dogs, which can help prevent minor to major health issues in the future. In my blender, I just put some water, then some of each: spinach, kale,...
by HealthyEaton | Nov 25, 2013 | Health & Wellness
The word “meditation” is typically associated in people’s minds with some variation of sitting Indian-style with your palms facing up on each knee, thumb touching your middle finger lightly, chanting “ooommmm.” A simple form of...
by HealthyEaton | Nov 25, 2013 | Health & Wellness
Boost your immune system to fight it off in full force with foods rich in vitamin A, E, and C, minerals selenium and zinc, and omega-3 fatty acids like the ones here (and as always, avoid highly processed foods – they compromise the immune system).
by HealthyEaton | Nov 24, 2013 | Beauty, Health & Wellness
Take a look at the labels of your shampoo bottle, your sunscreen, your nail polish, your hair gel, your perfume, your makeup, etc… See that list of ingredients? Some of those words you see probably aren’t as safe as you’d think or hope. The Cosmetics...
