Is Carrageenan Safe?

Is Carrageenan Safe?

How many of you have heard of the ingredient: Carrageenan? You might have noticed it on the labels of foods like non-dairy milks, ice cream, cottage cheese, yogurt, deli meat, etc. This hard-to-pronounce little additive is actually a bit controversial in the health...
Natural Sunburn Relief Remedies

Natural Sunburn Relief Remedies

Sunburns suck! Nothing’s worse than coming in from a fun day in the sun only to find that you got burnt. It hurts so badly when the water from the shower hits it, it can be painful wearing certain types of clothes, and even laying down in bed (for some info on safe...

A Must-Have Appliance in the Kitchen

Cooking healthy meals at home is so important to our health, and there are already a million other things we try to squeeze into our day, so naturally I’m a huge fan of appliances to make my time in the kitchen more efficient and easier. If you’re looking...