by HealthyEaton | Mar 22, 2015 | Food & Nutrition
Have you ever bit your tongue to hold yourself back from saying something when your spouse or significant other orders a full rack of ribs or a massive bacon cheeseburger when eating out? Have you ever caught yourself cringing a little when at the grocery store they...
by HealthyEaton | Mar 6, 2015 | Food & Nutrition
McDonald’s has a super popular, seasonal milkshake called the Shamrock Shake. It’s minty, creamy, cold, and goes down smooth! I love a good milkshake, but I don’t love some of the ingredients and large amounts of sugar they put in this drink....
by HealthyEaton | Mar 1, 2015 | Beauty
I wanted to share with you my recent experiences with the JR Liggett Shampoo Bar. Have you heard of this natural alternative to traditional bottled shampoos? If not, here’s a quick rundown. Shampoo bars are solid bars of soap that are made specifically for hair....
by HealthyEaton | Feb 24, 2015 | Health & Wellness
While it seems like winter will be here forever with how cold it’s been lately, summer and bikini season will be here before you know it! Is your body ready for shorts, tanks, and bathing suits? If you’re looking to lose a few pounds to tighten...
by HealthyEaton | Feb 11, 2015 | Food & Nutrition
Cheesecake has always been one of my absolute favorite desserts. That quickly changed though when I found out how many calories/grams of fat a slice contained (to give you a ballpark, a slice of plain cheesecake from the Cheesecake Factory has 710 calories and...
