by HealthyEaton | May 15, 2015 | Beauty, Health & Wellness
What’s even more embarrassing and socially unacceptable than not realizing you’ve had food stuck in your teeth all afternoon? Or that you forgot to zip your fly after using the bathroom that morning? It’s talking to someone with – or having – bad...
by HealthyEaton | May 8, 2015 | Health & Wellness
Ever since I ditched my old unhealthy eating habits, I’ve always wanted to have a garden and grow my own food. The way I eat now includes LOTS of fresh produce, and I often cringe at the cashier at the grocery store at how much I’m actually paying for my...
by HealthyEaton | Apr 16, 2015 | Food & Nutrition, Health & Wellness
Wondering why your energy is low? Or why your weight loss is halted? Or why you’re in a constant battle with your digestive system (gas, bloating, etc.)? Your answer may lie in some of the foods you are eating. You might be thinking “well I’m not...
by HealthyEaton | Apr 4, 2015 | Food & Nutrition
I absolutely love Thai food…well at least Pad Thai, because it’s SO good I can’t bring myself to order anything else from the menu when we go to a Thai restaurant! I try to only eat half so I can bring the rest home and have it for breakfast the next...
by HealthyEaton | Mar 31, 2015 | Health & Wellness
Do you know why a “toxic body” not only can make us fat, but also can make it really hard to let go of fat? If not – let me tell you! Our body’s ability to process trash, including toxic trash, is a BIG factor in our ability to lose weight and...