by HealthyEaton | May 24, 2017 | Health & Wellness
Spring is here, summer is coming…fast. Ladies!! You’re going to be in a bathing suit – like, half naked in front of people, SOON! There’s going to be BBQ;s and parties outside in the heat, and you’ll probably be wearing shorts and dresses. If...
by HealthyEaton | May 16, 2017 | Food & Nutrition
Seeing green? It’s not just your computer or phone screen – it’s matcha! Have you heard of it? Matcha is one of those “superfoods” and is made from whole green tea leaves that have been pulverized into a super fine powder. It comes with a...
by HealthyEaton | May 8, 2017 | Health & Wellness
Close your eyes for a minute and picture this: You’re at work. Your day is packed with meetings back to back til 5, plus there are other projects you need to keep moving forward too. You have a laundry list of chores that need to get done around your house, and...
by HealthyEaton | May 1, 2017 | Health & Wellness
Mother’s Day is almost here, are you struggling with ideas of what to get your favorite moms? Whenever I ask my mom what she’d like me to get her, she always says she’d just love to spend time with me. How sweet! I’m sure many of you have heard...
by HealthyEaton | Apr 21, 2017 | Health & Wellness
Do you have an all-or-nothing, perfectionist attitude when it comes to food? More specifically, healthy eating? Does eating something you consider “bad” make you fall off the wagon, sending you into a downward eating spiral the rest of the day/weekend? Do...
