work out at home

Fitness Tip! If you’re finding it hard to fit working out at the gym into your busy schedule, save some wasted time spent driving to and from the gym by working out at home.

Start with just 20 minutes in the morning doing a couple of easy and effective workouts (think push ups, sit ups, lunges, jumping jacks). Hopefully this will give you a quick daily sweat session and encourage a few days of daily doubles!

I have a board on Pinterest dedicated to Workout/Motivation, where you can get some great exercise routines to do in your home or outside. I find that I need to mix it up often to stay interested and motivated. Check out my Pinterest board here!