Transform Your Life with Personalized Fitness
Discover a new approach to health and wellness that empowers you to achieve your fitness goals while enjoying the journey. At Healthy Eaton, we believe in creating a sustainable lifestyle that enhances your well-being.
Meet Your Personal Trainer
Hi! I’m Samantha Eaton, and I’m passionate about helping you become the strongest, most confident version of yourself.
I believe in meeting you exactly where you are on your fitness journey and collaborating to create a personalized program that fits seamlessly into your lifestyle, setting the foundation for lasting progress and a stronger, more confident you.
Together, we’ll focus on building sustainable habits that empower you to achieve your goals without deprivation or extreme measures.
My mission is to make fitness enjoyable and accessible, guiding you toward a healthier, happier you.
Our Personal Training Services
One-on-One Training
Experience tailored fitness sessions designed to meet your specific goals. Whether you’re looking to build muscle, or improve overall fitness, our one-on-one coaching provides the personalized attention you need to succeed.
Group Fitness Classes
Join our dynamic group classes that offer a supportive and motivating environment. Perfect for those who thrive in a community setting, these classes focus on building strength, endurance, and camaraderie.
Nutritional Guidance
Enhance your fitness journey with our expert nutritional guidance designed to complement your workouts and overall wellness. Discover how to fuel your body with the right balance of nutrients, understand portion sizes, and make informed choices that align with your health and fitness goals.
Whether you’re looking to boost energy, improve recovery, or feel your best every day, we’ll provide the tools and support to help you build sustainable eating habits that fit your lifestyle.
Latest from Our Blog
Recipe: 3 Ingredient Chocolate Bar
I have a confession to make. I'm addicted to chocolate. Not in the sense most people say they are though, I eat it 2-3 times every single day! Now it's important to note, there are two kinds of chocolate out there. The unhealthy kind, made with lots of...
How to Have a Happier Morning
I would definitely call myself a morning person, but I’m also the only morning person I know! Even if you're not, you can still make your morning something to smile about. What you do shortly after you get out of bed can determine whether you're going to be in a good...
Anniversary Celebration + Healthy Snacks for the Road
This past weekend was my husband and my first wedding anniversary, and we took a road trip to Asheville to celebrate (stay tuned in this post for some delicious healthy snacks for the road)! We got married on August 10, 2013 at the Red Barn at Hampshire College in...
Start Your Fitness Journey Today
Reach out today for a complimentary consultation and discover how our personalized training can transform your life. Let us guide you to a healthier, stronger you!