Transform Your Life with Personalized Fitness
Discover a new approach to health and wellness that empowers you to achieve your fitness goals while enjoying the journey. At Healthy Eaton, we believe in creating a sustainable lifestyle that enhances your well-being.
Meet Your Personal Trainer
Hi! I’m Samantha Eaton, and I’m passionate about helping you become the strongest, most confident version of yourself.
I believe in meeting you exactly where you are on your fitness journey and collaborating to create a personalized program that fits seamlessly into your lifestyle, setting the foundation for lasting progress and a stronger, more confident you.
Together, we’ll focus on building sustainable habits that empower you to achieve your goals without deprivation or extreme measures.
My mission is to make fitness enjoyable and accessible, guiding you toward a healthier, happier you.
Our Personal Training Services
One-on-One Training
Experience tailored fitness sessions designed to meet your specific goals. Whether you’re looking to build muscle, or improve overall fitness, our one-on-one coaching provides the personalized attention you need to succeed.
Group Fitness Classes
Join our dynamic group classes that offer a supportive and motivating environment. Perfect for those who thrive in a community setting, these classes focus on building strength, endurance, and camaraderie.
Nutritional Guidance
Enhance your fitness journey with our expert nutritional guidance designed to complement your workouts and overall wellness. Discover how to fuel your body with the right balance of nutrients, understand portion sizes, and make informed choices that align with your health and fitness goals.
Whether you’re looking to boost energy, improve recovery, or feel your best every day, we’ll provide the tools and support to help you build sustainable eating habits that fit your lifestyle.
Latest from Our Blog
6 Warning Signs You’re Addicted To Sugar
Sugar addiction is at an all-time high. The average American eats about 20 teaspoons of sugar a day (aka 80 grams). That might sound like an obscene number - and you're right, it is! - but sugar lurks in more places that most people realize. Even foods we think...
Recipe: Lobster Risotto
Lobster risotto is my husband and my go-to meal for any special occasion, and we've cooked it every Valentine's Day since the first one we spent together (in 2010!). It's so flavorful, and so much cheaper to make at home than what you would spent on it at a...
Hearty Warm Winter Salad Recipes
Eating a salad in the winter when it's cold outside and you have a chill in your bones usually doesn't sound nearly as appetizing as eating a warm dish, like soup. If you're like me, you eat how you feel - in the summer you stick to light, bright, and fresh...
Start Your Fitness Journey Today
Reach out today for a complimentary consultation and discover how our personalized training can transform your life. Let us guide you to a healthier, stronger you!