Transform Your Life with Personalized Fitness
Discover a new approach to health and wellness that empowers you to achieve your fitness goals while enjoying the journey. At Healthy Eaton, we believe in creating a sustainable lifestyle that enhances your well-being.
Meet Your Personal Trainer
Hi! I’m Samantha Eaton, and I’m passionate about helping you become the strongest, most confident version of yourself.
I believe in meeting you exactly where you are on your fitness journey and collaborating to create a personalized program that fits seamlessly into your lifestyle, setting the foundation for lasting progress and a stronger, more confident you.
Together, we’ll focus on building sustainable habits that empower you to achieve your goals without deprivation or extreme measures.
My mission is to make fitness enjoyable and accessible, guiding you toward a healthier, happier you.
Our Personal Training Services
One-on-One Training
Experience tailored fitness sessions designed to meet your specific goals. Whether you’re looking to build muscle, or improve overall fitness, our one-on-one coaching provides the personalized attention you need to succeed.
Group Fitness Classes
Join our dynamic group classes that offer a supportive and motivating environment. Perfect for those who thrive in a community setting, these classes focus on building strength, endurance, and camaraderie.
Nutritional Guidance
Enhance your fitness journey with our expert nutritional guidance designed to complement your workouts and overall wellness. Discover how to fuel your body with the right balance of nutrients, understand portion sizes, and make informed choices that align with your health and fitness goals.
Whether you’re looking to boost energy, improve recovery, or feel your best every day, we’ll provide the tools and support to help you build sustainable eating habits that fit your lifestyle.
Latest from Our Blog
5 Reasons You’re Tired All the Time
Are you frequently tired? Lack of energy is one of the most common symptoms I hear about from clients. I used to feel tired when I woke up, tired mid-morning, and tired mid-afternoon. I thought it was normal because I’d see my friends and co-workers in the same boat...
Break Free From The Dieting Cycle
A topic that comes up in nearly all of my client sessions is dieting, and how hard it is to break free from the dieting cycle. There are SO many brand-name diets out there, from South Beach to Weight Watchers to Atkins…even the cookie diet, peanut butter diet, and ice...
Recipe: Green Goddess Spinach & Artichoke Dip (Vegan)
Sometimes things in the kitchen, as in life, don't always go as planned...and that's how I came up with this recipe for my Green Goddess Spinach and Artichoke Dip! If I don't have snacks prepped and ready for when I realize that I'm starving (I go from not...
Start Your Fitness Journey Today
Reach out today for a complimentary consultation and discover how our personalized training can transform your life. Let us guide you to a healthier, stronger you!