Don’t Let Stress Make You Sick

Don’t Let Stress Make You Sick

Summer is starting to wind down, kids are going back to school, the morning commute traffic picks back up again, and chances are all of your co-workers who were out on vacation for most of the summer are back and ready to pile onto your workload. You brace yourself...
The Missing Link to Weight Loss?

The Missing Link to Weight Loss?

There’s a specific bodily function that’s overlooked by so many people looking to lose weight. Even doctors and other health care professionals underestimate its significance. The amazing thing is, when you optimize this natural bodily function, everything else falls...
Is Your Nail Polish Toxic?

Is Your Nail Polish Toxic?

If you’re like me, you love to have pretty painted nails. They give off a strong, girly confidence vibe when they’re freshly painted, and give you the freedom to change your look whenever you want to based on your mood! Usually I stick with the traditional pink and...