Make your water tastier!

We know we should drink a lot of water throughout the day to maintain healthy bodily functions and flush out toxins, but plain ol’ water gets boring! Mix things up by adding fresh fruit, herbs, or even some cucumber to your water. The longer it soaks, the more...

Weight Loss Motivation Tips

When looking to drop some pounds or even maintain your weight, motivation can sometimes get lost. For me, on weekend mornings when it’s raining, or cold out, or if a good movie is on TV (doesn’t take much!), the gym looks much less appealing. I’ve...
Health Benefits: Nutritional Yeast

Health Benefits: Nutritional Yeast

Nutritional Yeast is an amazing, super healthy option for those who don’t eat dairy or those just wanting to cut back on calories and add some extra nutrients to your diet. I sprinkle it on nearly everything! It has an delicious cheesy, nutty flavor. Add some to:...
Recipe: Roasted Butternut Squash Sauce

Recipe: Roasted Butternut Squash Sauce

My sister-in-law and her boyfriend came to visit the other day, and we made a new recipe we all thought was SO good, that I just had to share: Roasted Butternut Squash Sauce Pasta!  It’s made using a delicious vegetable that’s in season this...
Cloud Star Soft & Chewy Buddy Biscuits

Cloud Star Soft & Chewy Buddy Biscuits

Maddie absolutely loves Soft & Chewy Buddy Biscuits that Cloud Star makes! They’re free of grains, preservatives, artificial colors, and artificial flavors, so that makes me love them too. Since they’re so soft, it’s easy for her to eat them, and...