by HealthyEaton | Nov 8, 2015 | Food & Nutrition, Products
Eating bugs as a protein source is starting to become a thing. Yup, you read that right. Eating bugs. And no, I haven’t finally jumped off the crazy health nut deep end. Eating bugs definitely sounds more like a summer camp dare than a pre-workout ritual. When I...
by HealthyEaton | Nov 6, 2015 | Health & Wellness
Keep out of reach of children under 6 years of age. If you accidentally swallow more than used for brushing, get medical help or contact a Poison Control Center immediately. Did you know this is the warning that is on your toothpaste tube, unless you use a...
by HealthyEaton | Oct 9, 2015 | Food & Nutrition, Health & Wellness
Feeling scatterbrained, lost in brain fog, or….forgetful? Simple solutions like snacking on walnuts can improve your overall brain health. We know that how we eat can affect our bodies, but what we put in our mouths also affects our mood, the...
by HealthyEaton | Sep 30, 2015 | Food & Nutrition, Health & Wellness
Could a dose of apple cider vinegar a day keep excess pounds away? That’s not exactly how the old saying goes, but it’s just one of the health claims being made about this pantry staple. Raw apple cider vinegar (aka ACV) has been used as both food and medicine...
by HealthyEaton | Sep 16, 2015 | Health & Wellness
Hemp is a powerfully nutritious superfood you might want to consider adding to your diet. It comes in seed, oil, and powder form. Hemp seeds (aka hemp hearts, shelled hemp seeds, or hulled hemp seeds) are a softer texture than other seeds, have a mild,...