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My Top 36 Ways to be Healthier in 2015

My Top 36 Ways to be Healthier in 2015

It's officially a new year. Lots of people view it as a time to make a fresh start, ditch some old bad habits and try to make some healthy new ones. You know, new year's resolutions! Some choose to dedicate themselves to losing weight, going to the gym, eating right,...

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RECIPE: Cinnamon Sugar Donuts (Paleo)

RECIPE: Cinnamon Sugar Donuts (Paleo)

Cinnamon sugar donuts are a staple of the fall/winter season. It's cold outside, but inside you get to snuggle up by the fire with a mug of hot apple cider with a side of a warm cinnamon sugar donut. mmmmmmm! I mentioned in a previous post that my husband and I have...

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HOW TO: Make Homemade Bone Broth

HOW TO: Make Homemade Bone Broth

Making bone broth is one of the easiest and healthiest things you can do for your body! About a year ago, I was seeing posts on all of my social media feeds with headlines like "how to make your own bone broth" and "amazing health benefits of homemade bone broth."...

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HOW TO: DIY Foaming Hand Soap [Video]

HOW TO: DIY Foaming Hand Soap [Video]

Have you ever looked at the ingredient list on your hand soap? When I started my journey to living a healthier lifestyle, I didn't think of anything other than food having an affect on my health. It turns out, what you put on your body has just as much impact as what...

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RECIPE: Raw Chocolate Brownie Bites (Paleo)

RECIPE: Raw Chocolate Brownie Bites (Paleo)

As I confessed in my previous 3-ingredient chocolate bar post, I have an obsession with chocolate. In order to keep it under control, I set a rule for myself about a year ago where the only chocolate I let myself have at home, I had to make myself. This way, I...

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Tips For Learning to Love Vegetables

Tips For Learning to Love Vegetables

 You either love em, or you hate em. There’s not a huge middle ground when it comes to vegetables. I’ve heard this question a lot: “I want to eat healthier, but I don’t like vegetables. How do I eat healthy without eating vegetables?” The tough thing for veggie...

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RECIPE: Zucchini Cheese (Dairy Free!)

RECIPE: Zucchini Cheese (Dairy Free!)

You're probably thinking: zucchini cheese recipe? Has she lost her mind?? Fortunately, I have not! I'm a huge fan of cheese. It was the absolute hardest thing I had to avoid when I found out I had a couple food sensitivities (gluten, dairy, eggs). When I do cheat and...

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How To: Jicama Taco Shells

How To: Jicama Taco Shells

Jicama taco shells are the best thing to happen to a taco since the invention of the taco. It's true! Tacos (especially fish tacos) are one of my all time favorite foods. Back in 2013, I was in the middle of a food sensitivity discovery elimination diet and I got a...

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